Yoga + Oils Meditation | Releasing What Might Have Been
Update: 2018-04-09
Description
"As long as we see what has come to pass as being unfair, we'll be a prisoner of what might have been."
Mark Nepo
Use this guided meditation to help you move past what might have been and into what is still in the process of becoming. Often what holds us back from forward movement is the instinctive grip on what has already passed and on what we wish had been the outcome. Learning how to detach from the known of the past and forgive ourselves and others for the way we wish things had been is an act of internal freedom.
Essential oil blend: Inner Child
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